Organic Hemp Protein Powder by Bob's Red Mill - 16oz (Pack of 4) | Plant-Based Protein Supplement for Smoothies, Baking & Post-Workout Recovery | Vegan, Gluten-Free & Non-GMO

This only applies to me, but I had my gall bladder removed and had a major dietary change. After no two days being the same and being stuck at home due to the unpredictability of my system, I read that Hemp could help. Having changed my diet completely, adding Hemp has made a significant improvement in my digestive system and my health overall. I have been making smoothies out of this Hemp for one year now and I can say that I've seen an improvement in some of my blood tests that I didn't expect and it solved my digestive issues. Again, this could just be me, but I add 3 TBSP of this powder to 10 ounces of Soy Milk, a banana, and a heaping Tsp of dark Cocoa every night.If you're going to start using this Hemp powder, start with 1 teaspoon and work your way up to 3 Tablespoons per day. I started feeling and seeing results right away and other improvements when I had my yearly blood panel completed. Hemp helps with so many things. I encourage you to research it and see which ones apply to you.Down side - it's gritty and has a icky taste if you just add water. The Soy Milk and banana make a tasty treat that has a nice texture and if you add dark chocolate powder, it is even better. Pulverize it into a smoothie and it is easy to drink every day.I will continue to purchase so I can continue to drink banana smoothies every day.