Muscle Milk Genuine Protein Powder - Chocolate Flavor (1.93 lb, 12 Servings) | 32g Protein, 3g Sugar | Rich in Calcium & Vitamins A, C, D | NSF Certified for Sport | Ideal for Post-Workout Recovery, Muscle Building & Healthy Snacking

I am not sure if CytoSport has changed this formula since the last time I purchased it in 2014 but wow, the Muscle Milk in Chocolate tastes amazing and for less than $25.00 it's a steal!When it comes to mixing I tend to follow the directions listed on the label but prefer to mix it with a bit of Almond Milk, and sometimes I throw a small chunk of banana in the mix (for a treat)...not too much though because it gets too thick and turns into the consistency of pudding - YUCK! Chocolate Muscle Milk overall tastes like melted chocolate ice cream (just not as much fat and sugar that is found in ice cream). Best part is its lactose free and gluten free and also great for people with lactose intolerance (so long as you don't mix it with milk).I love using this pre workout and have a pretty solid predominately vegan diet; the Muscle Milk has enabled me to lose some body fat and gain some muscle mass so I am pleased and will be using this for long term maintenance.I'll include the label information in my review in case anyone is wondering about the info found on the product label. Hope this review helps you to make an informed decision!Protein - Chocolate (2.47 Pound Powder) Form: Powder Flavor: Chocolate Serving Size: 2 SCOOPS Number Of Servings: 15 Servings Price Per Serving: ($1.67 / serving) Weight: 46 OZ Gender: Gender Neutral Life Stage (Age): Adults Allergens: Fish Free, Gluten Free, Milk Free, Shellfish Free Specialty Diets: Gluten FreeProduct Label Building Athletes from the Inside Out™ Nature's Ultimate Lean Muscle Protein 32 g Lean Protein Lactose Free 20 Vitamins & Minerals Pre & Post Workout Manufactured Free of Banned Substances in a NSF GMP for Sport™ Registered Facility Since we founded CytoSport™ in 1998, we've been dedicated to working with sports scientists, coaches and trainers to redefine protein enhanced products for active lifestyles and serious athletes - supporting performance when it matters. Over the years, we've expanded to create a comprehensive line that encompasses the athletic experience from preparation, to hydration, to recovery. Our products are among the very few that are manufactured in a NSF International GMP for Sport™ Registered facility. Our facilities are also inspected and regulated by the FDA. We carefully manufacture our powder products and ready-to-drink pre-blends onsite at our corporate campus in Benicia, California. Making efficacious products for athletes and active lifestyle individuals requires responsibility on all fronts. As our business has grown, so has our footprint. We have made environmental sustainablility a focus and driver for everyday decicion-making. When MUSCLE MILK®was first introduced; CytoSport™ scientists attempted to emulate one of nature's most anabolic, complete, and balanced foods: human mother's milk. MUSCLE MILK broke the mold, creating a new category of protein supplements while setting a new standard for both taste and performance. As a result MUSCLE MILK has become America's favorite protein drink. Precision Protein Blend: MUSCLE MILK contains a precise blend of proteinsdesigned to create the optimal environment for exercise recovery and muscle growth. This precision protein blend contains rapid-releasing whey and slower digesting micellar caseins from milk protein isolate/concentrate plus calcium and sodium caseinates. This creates a constant supply of amino acids, the building blocks of muscle tissue. Choose the Right Kind of Fat! The Lean Lipids™ used in MUSCLE MILK are more likely burned for muscle energy and heat than stored as fat. Medium-chain triglycerides (MCT), the pre-digested, fast-burning fats help provide the caloric energy needed to fuel exercise and recovery. Polyunsaturated and monosaturated fatty acids from canola and sunflower oil provide essential omega-3, 6, and 9 fatty acids. Choose Carbohydrates Wisely: Low-sugar, high fiber complex carbs are an important part of a healthy, active lifestyle. The starch-based complex carbs found in MUSCLE MILK supply energy to the body in the form of glucose. Glucose is the only energy source for red blood cells and a preferred energy source for anaerobically exercising muscles.DirectionsTake Muscle Milk anytime you would take in a shake or gainer, but want a better tasting, more anabolic formula. Mix two scoops in 10-12 oz water. Want even more satisfaction? Mix with low-fat milk. Tastes like a real milk shake. Honest! Before & During Workouts: For a truly awesome weight workout, take Cytomax and Muscle Milk together during the workout. Flooding the body with growth nutrients, plus the patented acid buffers of Cytomax, gives new meaning to burning down the house. After workouts: The body is in a catabolic state. Muscle Milk helps reverse this muscle breakdown by tricking the body into muscle synthesis when you normally break down muscle. Prior to Bedtime: Sleep is actually a catabolic period. Remember, breakfast means to break your fast of the night. During any fast, you break down precious muscle tissue for energy. Muscle Milk will help you wakeup more anabolic.Does not containTrans Fatty Acids, ZERO LACTOSEProtein Supplement FactsHow do you read a supplement facts label?Supplement FactsServing Size 2 SCOOPSServings Per Container 15.000000 Amount Per Serving % Daily ValueCalories 350 N/A*Calories From Fat 160 N/A*Total Fat 18 Gm 28%Saturated Fat 8 Gm 40%Cholesterol 5 Mg 2%Sodium 200 Mg 8%Potassium 850 Mg 24%Total Carbohydrate 12 Gm 4%Dietary Fiber 0 Gm N/A*Sugars 6 Gm N/A*Protein 32 Gm 64%*Daily value not establishedOther Ingredients:EvoPro (Micellar Alpha And Beta Caseins And Caseinates, Whey Concentrates Rich In Alpha-Lactalbumin, Whey Isolates, Whey Peptides, L-Glutamine, Taurine, Lactoferrin), Lean Lipids (Trans Fat Free Lipid Complex Consisting Of Canola Oil, Sunflower And/Or Safflower Oil, MCT's, L-Carnitine), Fructose, Cocoa Powder, Maltodextrin, CytoVite I (Vitamin And Mineral Premix Consisting Of Vitamin A Acetate, Cholecalciferol, D-Alpha Tocopheryl Acetate, Ascorbic Acid, Folate, Thiamin Mononitrate, Riboflavin, Niacinamide, Pyridoxine HCL, Cyanocobalamin, Biotin, Pantothenic Acid, Di-Calcium Phosphate, Potassium Iodide, Potassium Chloride, Ferrous Fumarate, Magnesium Oxide, Copper Gluconate, Zinc Oxide, Chromium Nicotinate), Natural And Artificial Flavors, Acesulfame Potassium, Sucralose, Soy Lecithin.It was very good. I added a scoop of banana powder to the two scoops of MM powder to 9 oz of room temperature water. Mixed, and put in the refrigerator for it to get cold.I have to ding a few points because at first I though there was no scoop. It was at the bottom buried under all that powder. Exploring with a fork revealed it.I would order this again.I use this product exclusively in a blender when making protein smoothies. The taste is great: not sweet and very chocolatey. It does stick to the sides of the blender a bit so I have to scrape the inside of the blender to make sure it is fully mixed.I usually stay away from proteins that have this much fat in them, but you know what, this stuff tastes like a legit cookies n cream milkshake if you make it with soy milk!! I even blend in spinach for extra nutrients and its delicious! Fats are good for you in moderation, so this is my go-to when I'm in a hurry for breakfast.Taste pretty goodI tried this brand of premade shakes as a teen when I did the low carb thing and am 33 now, grabbed a bottle here and there over the years, but never tried the powder shakes. I saw this and thought I'd give it a try, not realizing the level of vitamins in it. I've been having one shake everyday for a few weeks after deciding to stop OMAD(which helped me lose 80lbs) because I found myself very hungry and tired all the time now, and holy canola what a change!!First off I was able to suddenly be up moving around for much longer stretches of time without crashing or being extremely fatigued the next day, but I was sleeping better, and gained about 8lbs but lost 10 inches!Now, I don't have a gym membership or a workout routine. I started out at 265lbs and got to 195lbs through changing what I eat. After getting very sick in the fall and losing 15lbs in less than a week, I noticed I had lost alot of muscle mass and wasn't happy about it. That's where Muscle Milk entered the picture.It tastes really good, I use it as a milk replacement in anything cold, haven't tried it in hot things yet like coffee, it is a tiny bit grainy even after soaking overnight but not that big of a deal, it does not have any gross after taste and doesn't trigger hunger cravings for me. Huge bonus!Side bonus, my hair had fallen out after getting sick and since I started having this everyday my hair is growing back way thicker than it has ever been and also way faster! I can't say enough about this brand, I've always loved it and now that I'm in my 30s I love it even more. I wish I could make aome cookies for the company. ?Para mí es el mejor producto en su campo. Excelente sabor, textura y resultado. Estoy muy contenta con su compra.Geschmack ist ein bisschen anders als bei Fertigmischungen von Muscle Milk, die man im Laden kaufen kann - leider das Geschmack ist schlimmer...Ist ein super Produkt wird nicht langweilig! Kann es nur weiterempfehlen bei mir ersetzt es auch das whey. ?? sehr gutSeit 4 Jahren immer wieder das Beste von allen Präparaten (Wirkung, Verträglichkeit und Geschmack). Ich Kann es nur sehr empfehlen.Produkt an dich gut jedoch das ablaufdatum ist Mangelhaft. Produkt läuft schon 4 Monate später ab. Würde das Produkt nur mit längerem Verlaufsdatum empfehlen