REAL CARBS + PROTEIN: WHOLE MEAL REPLACEMENT POWDER As great as an arsenal of quality supplements can be, there’s nothing like real whole food meals. In fact, Rich Piana believed that you should be eating several high-quality whole food meals a day if you want to make maximum progress. However, we understand that the idea of prepping 3 to 4 meals a day doesn’t always work for a lot of people. Many people lead very active lifestyles and just don’t have enough time to prep or eat enough quality real food meals. Real Carbs + Protein is an innovative whole-food-based product designed to help you get the nutrition you need to grow easily and quickly. 21G PROTEIN In every serving, you've got a respectable 21 grams of animal and plant based protein to kick start muscle growth as soon as your workout as done. A bioavailable blend slow, medium, and medium-fast digesting proteins 30G CARBOHYDRATES Real Carbs + Protein is an evolution of the original recipe for Real Carbs. We kept the same, highly effective formula of slow digesting carbs your muscles craves. Knock out cravings for bread, white rice and starchy white potatoes 1.5G TOTAL SUGARS The name is Real Carbs, not Real Sugar. With a negligable 1.5 grams of sugar per serving, you can fuel your muscles without spiking blood glucose and help prevent fat storage. No added sugars REAL CARBS & PROTEIN FROM WHOLE FOOD We turned real food ingredients into easy-mixing powders: Carbs: Sweet Potato, Oats, Wild Yams, BlueberriesProtein: HydroBEEF, Whole Egg, Chickpeas, Organic Chicken SLOW BURNING CARBOHYDRATES All carbs are not created equal! You want a controlled daily intake of slow digesting carbs from real food sources. Real Carbs + Protein delivers. Provide a gradual supply of energy throughout the day AMAZING FLAVOR FROM REAL FOOD SOURCES Nutrient consumption is necessary, but way more sustainable when the flavors taste amazing. Try them all: Banana Nut Bread, Apple Cinnamon Pie, Blueberry Cobbler, Birthday Ccake ON-THE-GO CARB & PROTEIN MEAL REPLACEMENT Bulking up this season? Stay anabolic 24/7 with one scoop of Real Carbs + Protein in your shaker bottle or funnel before you head out. Avoid the frantic, post-workout grab for calories Real Carbs Real Carbs Rice Real Carbs + Protein Shake Time Egg White Crystals Snack Time Add to Cart Add to Cart Buying Options Buying Options Add to Cart Add to Cart Customer Reviews 4.4 out of 5 stars 37 4.5 out of 5 stars 212 4.7 out of 5 stars 78 — 4.0 out of 5 stars 19 4.2 out of 5 stars 18 Price $65.99$65.99 $48.99$48.99 — no data — no data $49.99$49.99 $32.99$32.99 Carbohydrates 22 g 22 g 30 g 2 g 1 g 10 g from Sweet Potato, Whole Oats, Wild Yam RiceBran(RiBran 300), Tapioca Maltodextrin (TapiOK), Rolled Oats Whole Oats, Sweet Potato, Brown Rice no data no data no data Protein 2 g 4 g 21 g 25 g 20 g 14 or 15 g from no data no data Beef Protein Isolate (HydroBEEF), Whole Egg, Organic Chicken, Chickpea Beef Protein Isolate (HydroBEEF), Organic Chicken, Whole Egg Egg Whites Egg Whites, Peanuts Flavors Banana Nut Bread, Blueberry, Cobbler, Strawberry Shortcake, Sweet Potato Pie Cocoa Heaven Apple Cinnamon Pie, Banana Nut Bread, Birthday Cake, Blueberry Cobbler, Chocolate Chocolate, Vanilla Cinnamon Unflavored Chocolate Peanut Butter, Peanut Butter REAL CARBS + PROTEIN INGREDIENT BREAKDOWN PRODUCT REFERENCES Bosse, J. D. & Dixon, B. M. Dietary protein to maximize resistance training: A review and examination of protein spread and change theories. Journal of the International Society of Sports Nutrition 9, (2012).Hydro- Series - protein-rich collagen ingredient. Essentia Protein Solutions. (Accessed: 10th March 2022)Wallace, T., Murray, R. & Zelman, K. The nutritional value and health benefits of chickpeas and Hummus. Nutrients 8, 766 (2016).Palsdottir, H. 9 Health Benefits of Eating Oats and Oatmeal. Healthline (2016). (Accessed: 10th March 2022)Sweet Potato. Wikipedia (2022). (Accessed: 10th March 2022)Which Type of Rice Has the Lowest Glycemic Index Score? Tufts Health & Nutrition Letter (2019). (Accessed: 10th March 2022) FREQUENTLY ASKED QUESTIONS What are the suggested directions for using Real Carbs? Mix one scoop with 8-10 ounces of cold water or your favorite beverage of choice and mix in a shaker cup with a blender ball or mix in a blender. What is HydroBEEF and why is it an ingredient? HydroBEEF retains key nutrients that have made beef a bodybuilding mainstay for decades. This is a trademarked protein that sets a new standard in protein quality, digestibility, and bioavailability. Why is Real Carbs + Protein the best meal replacement powder on the market? Real Carbs + Protein is unlike any other meal replacement powder on the market because it provides protein and carbs from whole food sources. Real Carbs + Protein uses premium quality, highly bioavailable sources of proteins such as beef, whole egg, chickpea, and chicken as well as low glycemic carbohydrates from oats, sweet potatoes, and rice all wrapped up in 3 stunning flavors. It's like eating real food! What is the difference between Real Carbs and Real Carbs + Protein? Real Carbs has 22 grams of carbohydrates and 2 grams of protein per serving. Real Carbs + Protein has 30 grams of carbohydrates, plus 21 grams of protein per serving. What is the optimal training style for people taking Real Carbs + Protein? While Real Carbs + Protein will work with any resistance-based exercise or endurance-based training style, it is ideal for intense resistance workouts using medium to high volume and 70-85% 1RM for reps in the 8-12 range that include the use of beyond failure techniques. What 5% Nutrition products can I stack with Real Carbs? With Real Carbs + Protein being a functional food, it can be stacked with all other 5% Nutrition products. Do I need to cycle Real Carbs + Protein? No, Real Carbs + Protein does not need to be cycled.
