Healthy Buddha Bowls with Whole Grains, Fresh Greens & Lean Protein - Perfect for Meal Prep, Vegan & Gluten-Free Diets

What A Great Concept! I plan to add these healthy, visually delightful bowls to my dietary philosophy and table. Initially, I don't yet have the ingredients to make any of the bowls in the book. But, I have the conceptual ingredients...greens, grains, veggies, proteins! So, using the philosophy, I substituted and created a bowl featuring cooked bulgur, sauteed Jerusalem artichokes, onions, and collards, marinated tofu, avocado, sunflower seeds, mild feta, a vegan cheddar sauce, and a drizzle of olive oil. It was delish! Interestingly, there's something abundant about the bowls that sparks a feeling of gratitude. Perhaps, this is because instead of relegating some foods as "side" dishes (implying a lack of importance), all the ingredients are given "main dish" status. All are featured in delicious, nutritious prominence. And, who doesn't love a delicious sauce to both crown and marry the ingredients. I can't wait to go shopping and try one of the featured recipes!