****** - Verified Buyer
4.5
First off, it always gives me a bit of hope for this crazy world when I see a recent product coming out of Ukraine. Been reading a lot about how healthy pumpkin seed flower is. I'd never tried it before so was looking forward to the experience. I like that this powder does not contain any color additives, flavorings or preservatives. Sprinkled some on my salad a few times and I enjoyed the taste. It's pleasant, not overwhelming and seemed to give more texture to the lettuce. I LIKE IT! I also searched the Internet for recipes for this and was disappointed to find so few. I did make pumpkin seed flour brownies from this which my husband really liked though I didn't. But something tells me it was more the recipe itself I didn't care for than the pumpkin seed powder. I will try adding some of this product to other recipes and substituting a smaller amount of flour -- instead of using it as the sole flour in a recipe -- like I did with the brownies. I will also continue to sprinkle it on my salads and look for other ways to add it to foods. I'm certain there are many uses for this. I really wish I could find more recipes as it is recommended you consume this within 30 days of opening the bag. And there is a lot in the bag. On a salad a little goes a long way. I often make the mistake that if a litte bit of something is good a LOT of that thing must be better. I'm still learning that it ain't necessarily so . . .
