SoTru Vegan Protein Shake, Vanilla - 18.5 oz. | USDA Organic Plant-Based Protein Powder with Superfoods, Enzymes & Probiotics | Non-GMO, Gluten-Free, Dairy-Free | 21 Servings for Post-Workout Recovery & Healthy Breakfast Smoothies

My tummy is very sensitive to food and most protein powders contain things I cannot have like pea protein. This does not contain it and the nutrition seems to really agree with meSoTru is the only organic protein powder supplement that may be the safest for men who suffer from or at risks of BPH, (Benign Prostatic Hyperplasia) or enlarged prostate syndrome. The following online list explains much better that I could in a "1001" words.Please review this report: 'Natural BPH Treatment through Diet - Food LIst for Enlarged Prostate'I have ancedotal, or non-scientific and personal favorable results following the recommendations detailed on the internet online site - 'Natural BPH treatment through Diet - Food List for Enlarge Prostate' - since c. 2015. Also, I had a really good advantage from the start because I have been a vegetarian transitioning finally to Veganism since c. 1996. I've been a strict Vegan since c. 2015. Although, I currently eat no animal products whatsoever, and try to avoid wearing anything made from an animal...I still cautiously review the nutritional value(s) of animal-based foodstuffs. For instance and lastly, I get my vitamin B12 from plant sources and/or whole food vitamins . Thank You for the generously opportunity to rate this product - SoTru Vegan Shake Vanilla - Whole Foods-Based Powder with Green Superfoods..,Good for a sensitive stomachThis product smells good. It smells like fruit (berries). It taste good, however it is verrrry gritty. I do not add anything to my protein powder but water, as I am on a strict diet. I'm sure this product added into a smoothie would be ok. I am now cutting down on how much of the powder I use as the scoop is big. I tried this a few times and its still gritty. I do like the energy it gives me. I have used this as a meal replacement and I am not hungry at all. I feel full after I drink a big heaping cup of it. All in all I believe its a good product. I recommend putting it in a smoothie so that it won't be so gritty as this product is verrrrrry gritty.I like this protein powder because it's organic and it's free of animal products. The taste is a little bit chalky at first, but I got used to it pretty quickly and actually grew to like it. I use it mostly for smoothies and it gives a little bit of a different flavor to my traditional fruit mix. I also like the chocolate one for banana smoothies, but again the taste is different and if you don't like to know there's protein powder in there, this is probably not the best choice for you.As far as protein content goes, this protein is about the same as most whey proteins (20-22 grams per serving), and is soy free which can be hard to find! For the price, I think this is a decent option.This is a great product because it is made with fermented greens which is really good for you, but because of that the taste can be a little challenging. I came up with an anti-inflammatory smoothie that tastes great. I scoop of so tru protein and greens, 2 tbsp organic flax powder, a handful of organic berries, 1 inch piece fresh ginger, 1 inch piece fresh turmeric or 1 tsp turmeric powder, a dash of pure organic vanilla, 4 ice cubes, 1 cup non dairy milk and 1 cup water. Put in blender for 1 minute, and this tastes amazing!I'm on my second canister of this protein, trying hard to love it. I do love the goodness that it contains, the fermented nutrition and the mushroom blend, along with al the fruit and veggie and digestive blends, plus only 1 gram of sugar per scoop! Hard to find all this in another plant based protein. However, I find it impossible to mix. I wanted a powder that I could easily mix with water and drink, not having to get out a blender. The first try with water was terrible! Lumpy, grainy. Next try was water in the blender. Not as lumpy but still grainy. Next try was unsweetened coconut milk in the blender. Still grainy. Next try was adding frozen fruit. Didn't matter, still terribly grainy. Also when using a blender air gets incorporated in the mixture and it literally "grows". I find the taste tolerable. Not great, not bad. I'm in search now for the same kind of protein but one that will mix easily with water or coconut milk.This is a decent protein shake. Mixed with Almond milk, strawberries and blueberries it is very doable. Blend well as it can have a chalky consistency but overall a good alternative to milk or gluten based protein shakes. It is low in sugar as well.